HEALTH
Health
Lifestyle
Lifestyle
Ever wondered why your doctor sometimes gives you antibiotics and other times not? The type of infection, bacterial or viral, determines the type of treatment you will need.
COVID-19 has impacted our daily lives in a big way! One of the best ways to prevent the spread of the virus is through social distancing to prevent person-to-person contact. With all the medical terms in the news and around the world in every form of media, we thought it was important to understand the different types of infection control measures that can be done to prevent you and your loved ones from catching the virus.
One of the best ways to protect yourself and your loved ones from the Coronavirus (COVID-19) is by washing your hands. Washing your hands may seem simple but if done the wrong way, it can be more harmful than helpful. Here is your quick guide to properly washing your hands.
Want to live your best life ever? Start by getting enough sleep every night. When we sleep, our bodies use less energy giving vital organs, like the brain, heart and lungs, a much needed break from the day. One way to ensure a great night’s rest is by creating a nighttime routine.
When we think of routines, we generally don't have good thoughts about them as an adult. They seem boring and only reserved for people who aren't spontaneous. But routines are not just for creating structure for children, they are for adults too - psst…you need structure too, my friend.
Saving money often seems like the hardest thing to do without cutting out the things you love to do and buy. With the rising cost of damn near everything from food to rent it can seem impossible at times. But all is not lost. We created a list of ways you can start saving today no matter where you are on your financial journey. Even the smallest contribution can help you take the first steps to creating a savings that you can be proud of. The key is to start and be consistent!
Getting to the gym and adding exercise to your daily routine can be the ultimate struggle. But thank god for the internet! With millions of at-home fitness videos, it's easy to try different workout routines with little to no equipment. Check out some of the gems we found on YouTube for a great at-home sweat party.
You notice your mother is losing weight. She’s secretly having bloody stool, stomach cramps, periods of alternating constipation and diarrhea. You take her to her primary doctor who says it’s colon cancer at age 73.